For many decades we have been building a matrix of concepts around self development that is all about privileges.

You needed to be privileged in terms of money, time and focus in order to afford this costly hobby:

• listening to your inner child
• speaking to your higher self
• practicing mindfulness, meditation and awareness
• or just in general: “working with your stuff”

These days all those privileges seem to fade away, as more and more of us feel directly affected by the underlying patterns of stress and trauma that had been hidden in this culture.

What does that mean for self development?

Stopping listening to ourselves?
Stopping the healing process inside in order to get worldly stuff done that is “more important”?

No. It does not have to be that way.

We can re-define our wellness concepts of self development and “put it back onto the street”.

So many old traditions and ancient methods have been developed and taught in times of war.

So many meditations have been found in the fire, not in the comfort zone.

Let us learn to embody the collective triggers, the shadows and demons that are coming up these days.

Let us merge the inner process and the outer activity:

Re-claiming the unity of the inner and the outer world, in all of its power, challenge, risk and beauty.

FREE SHAKING EVENTS EVERY MONTH

When people get to know my body of work they are often surprised and slightly confused by those new terms and models that they are not used to so far. (And some of them are confused by the number of #HashTags that I am using – however, that is a must, because I just love them.)

Eventually my work is not complicated at all, but in fact the most simple thing that I ever encountered:

Track you collapse.
And then release it.
That’s it.

Nothing more than that is truly needed.

Why so?

Well, because collapse is defined as numbness.

And as long as you are numb, your are numbed out around your numbness!

AKA you do not sense what you do not sense…

And THAT is the silent, all too silent reason for your suffering when you do not manage to figure out where it comes from, and how to resolve it.

Once you managed to SENSE your numbness, you are through.

From this very moment on everything else is just a matter of:

• embodiment
• courage
• focus
• surrender
• and patience (faked patience is enough)

These are manageable steps.

But it is this one sacred moment of rebirthing yourself, from numbness to sensation, that we truly need to master.

And we can.

Will we?

Here is my FREE invitation for this sacred step, and doing it TOGETHER! Not only doing it for ourselves but for the whole collective nervous system as well!

Come and Shake and Sense it all!

FREE SHAKING EVENTS EVERY MONTH